By chiara

Easiest Way to Prepare Appetizing Broccoli tots (air fried)

Categories : Recipe

Broccoli tots (air fried).

Broccoli tots (air fried) You can have Broccoli tots (air fried) using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Broccoli tots (air fried)

  1. You need of Broccoli 🥦.
  2. Prepare 1/2 cup of bread crumbs.
  3. You need 1/2 cup of Panko.
  4. Prepare 1/2 cup of Cheddar cheese.
  5. You need 1-2 of eggs.
  6. Prepare to taste of Salt pepper.
  7. You need of Vegetable spray (unstick spray).

Broccoli tots (air fried) step by step

  1. Cut and steam broccoli.
  2. Remove from water let cool, chop up fine or use a food processor pulse 3-4 times.
  3. Mix all ingredients.
  4. Shape into tots, after making 3-4 of them keep hands clean, rinse hands off with water and dry hands, this will keep them from sticking to your hands and helps shape them better..
  5. Place all tots on Cookie sheet, freeze for two hrs or until frozen. (can make a day a head of time, or when frozen move them into a freezer bag and use later).
  6. Pre heat air fryer 400.
  7. Use a unstick spray (iam using vegetables oil spray) spray baking basket, place tots in, not touch each other, spray them with unstick as well cook for, turn them over a few different time before they are done or give the basket a good shake ).