Broccoli tots (air fried).
You can have Broccoli tots (air fried) using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Broccoli tots (air fried)
- You need of Broccoli 🥦.
- Prepare 1/2 cup of bread crumbs.
- You need 1/2 cup of Panko.
- Prepare 1/2 cup of Cheddar cheese.
- You need 1-2 of eggs.
- Prepare to taste of Salt pepper.
- You need of Vegetable spray (unstick spray).
Broccoli tots (air fried) step by step
- Cut and steam broccoli.
- Remove from water let cool, chop up fine or use a food processor pulse 3-4 times.
- Mix all ingredients.
- Shape into tots, after making 3-4 of them keep hands clean, rinse hands off with water and dry hands, this will keep them from sticking to your hands and helps shape them better..
- Place all tots on Cookie sheet, freeze for two hrs or until frozen. (can make a day a head of time, or when frozen move them into a freezer bag and use later).
- Pre heat air fryer 400.
- Use a unstick spray (iam using vegetables oil spray) spray baking basket, place tots in, not touch each other, spray them with unstick as well cook for, turn them over a few different time before they are done or give the basket a good shake ).