By chiara

Recipe: Appetizing Keto Cottage Pie

Categories : Keto

Keto Cottage Pie.

Keto Cottage Pie You can have Keto Cottage Pie using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Keto Cottage Pie

  1. It’s 3 tbsp of olive oil.
  2. You need 2 cloves of garlic.
  3. You need 1 of small onion, diced.
  4. You need 3 sticks of celery, diced.
  5. Prepare 150 gr of tomato sauce.
  6. It’s 300 gr of minced beef.
  7. It’s 150 ml of beef stock.
  8. You need 50 gr of mix peas and sweetcorn frozen.
  9. Prepare 1 tbsp of dried oregano.
  10. It’s of Fresh thyme.
  11. You need of Salt and pepper.
  12. Prepare of Cauliflower mash.
  13. Prepare 1 of cauliflower head.
  14. Prepare 1 tbsp of butter.
  15. Prepare 2 of egg yolks.
  16. Prepare 1 cup of cheddar.
  17. You need of Salt and pepper.

Keto Cottage Pie instructions

  1. Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
  2. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
  3. Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
  4. Add the thyme and frozen mix and simmer for 5 minutes before removing..
  5. Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
  6. Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
  7. Carefully pour the water and cauliflower florets into a colander and drain well..
  8. Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
  9. Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
  10. Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..