Recipe: Appetizing Shepherd pie keto style

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Shepherd pie keto style.

Shepherd pie keto style You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. You need 2 of eggs.
  3. Prepare 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. Prepare 1 teaspoon of salt.
  6. Prepare 1/2 cup of ricotta cheese.
  7. It’s 3 tablespoon of Parmesan cheese.
  8. Prepare of The stuffing.
  9. It’s 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. You need 1 teaspoon of salt.
  12. It’s 1 teaspoon of all spices.
  13. It’s 1 teaspoon of pepper.
  14. It’s 1/2 teaspoon of turmeric.
  15. Prepare 1/2 teaspoon of cumin.
  16. You need 1/2 teaspoon of garlic powder.
  17. You need 1 of chopped onion and squeezed.
  18. It’s 2 tablespoon of tomatoes paste.

Shepherd pie keto style step by step

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

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