Shepherd pie keto style.
You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.
Ingredients of Shepherd pie keto style
- You need 3 cup of cauliflower rice.
- Prepare 2 of eggs.
- You need 1 teaspoon of hot pepper.
- It’s 2 teaspoon of allspice.
- It’s 1 teaspoon of salt.
- You need 1/2 cup of ricotta cheese.
- It’s 3 tablespoon of Parmesan cheese.
- It’s of The stuffing.
- It’s 3 teaspoon of oil.
- You need 2 pound of meat ground chicken beef or turkey.
- Prepare 1 teaspoon of salt.
- Prepare 1 teaspoon of all spices.
- You need 1 teaspoon of pepper.
- You need 1/2 teaspoon of turmeric.
- Prepare 1/2 teaspoon of cumin.
- It’s 1/2 teaspoon of garlic powder.
- You need 1 of chopped onion and squeezed.
- Prepare 2 tablespoon of tomatoes paste.
Shepherd pie keto style step by step
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.