Recipe: Appetizing Shepherd pie keto style

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Shepherd pie keto style.

Shepherd pie keto style You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. Prepare 2 of eggs.
  3. You need 1 teaspoon of hot pepper.
  4. It’s 2 teaspoon of allspice.
  5. It’s 1 teaspoon of salt.
  6. You need 1/2 cup of ricotta cheese.
  7. It’s 3 tablespoon of Parmesan cheese.
  8. It’s of The stuffing.
  9. It’s 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. Prepare 1 teaspoon of salt.
  12. Prepare 1 teaspoon of all spices.
  13. You need 1 teaspoon of pepper.
  14. You need 1/2 teaspoon of turmeric.
  15. Prepare 1/2 teaspoon of cumin.
  16. It’s 1/2 teaspoon of garlic powder.
  17. You need 1 of chopped onion and squeezed.
  18. Prepare 2 tablespoon of tomatoes paste.

Shepherd pie keto style step by step

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

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